Health and fitness discounts

Enjoy 15% off AOK’s functional exercise equipment – including heart rate monitors, kettlebells, yoga mats and more. Considering more of us are moving less, it’s a great way to keep your balance, fitness and flexibility up. You can find out more here.

Members can access a range of discounts at Astrid Health, an Australian dispensary specialising in prescribed natural therapies. Offers include $20 off an initial doctor consultation at Astrid Clinic, 5% off all medicinal cannabis prescriptions, 10% off full priced retail/wellness products and free shipping on orders over $300.

Save 15% and lose weight with the CSIRO Total Wellbeing Diet. This high protein, low GI, 12-week online program combines a scientifically based healthy eating plan from the CSIRO with online tools to keep your weight loss on track. You’ll get 12 weeks of easy, delicious meal plans, practical exercises you can do at home or the gym, easy to print shopping lists and more.

To find out more visit their website or click here to register.

Please note that while the program does offer a gluten free menu plan and can be adapted for lactose intolerance (by making substitutions), it’s untested for vegetarian or vegan diets and may not be nutritionally complete in these circumstances. It is also unsuitable during pregnancy.